Dangers Of Combining Eggs With These 4 Foods

The Dangers of Combining Eggs with Certain Foods

**1. Raw or Undercooked Eggs with Meat:**

* Eating raw eggs with meat, such as in Caesar salad or eggs benedict, can increase the risk of foodborne illnesses like salmonella. Salmonella bacteria can cause severe gastrointestinal symptoms such as fever, vomiting, and diarrhea.

**2. Eggs with Raw Vegetables:**

* Consuming raw eggs with unwashed raw vegetables, such as in salads or smoothies, can also lead to foodborne illnesses. Vegetables may harbor bacteria like E. coli or Listeria, which can cause serious health problems.

**3. Eggs with Alcohol:**

* Mixing eggs with alcohol, such as in eggnog or cocktails, can interfere with the absorption of certain nutrients. Alcohol can inhibit the absorption of vitamins, minerals, and proteins from eggs.

**4. Eggs with Certain Medications:**

* Some medications, such as antibiotics and blood thinners, can interact negatively with eggs. Eating eggs with these medications can reduce their effectiveness or increase the risk of side effects. Always consult a healthcare professional before combining eggs with any medications.